There are myths about happiness. We can agree that all of us want happiness in our lives. You can find happiness with a little help from your ways of being happy. People have different opinions about happiness. What is true happiness? When finding true happiness, the most important thing we need to understand is that happiness comes from within. The most important step in mastering the art of true happiness is finding happiness within yourself. In this article, you can find 3 myths about happiness.
You would be happy when you get a lot of money, buy a new house or car, entertainment, travel the world, get married, and the list goes on. Most of these can bring happiness for several moments or days, but afterward, the feeling is gone and won’t give you true happiness indefinitely.
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Myths About Happiness
Just as the natural physical state is health and vitality the natural emotional state is peace and happiness. Whenever you experience a deviation from the peace of mind and happiness, it’s an indication that there is something amiss. Something is wrong with what you’re thinking, doing, or saying. You’re an incredibly complex organism and your feelings of ease and dis-ease, happiness and unhappiness, can be triggered by a myriad of factors. But the bottom line is that your feeling of inner happiness is the very best indicator you could ever have to tell you what you should be doing more of and what you should be doing less of.
Unhappiness is to your life as pain is to your body. It’s sent as a messenger to tell you that what you’re doing is wrong for you. And it’s also sent to tell you that you’re on the right track. There are many reasons why people don’t listen more closely to their feelings and especially, why many people are reluctant to use their own happiness as the standard by which to judge the events in their lives. There are three major myths about happiness that each of us has to some degree. Let us talk about them.
3 Myths About Happiness
1. It’s not legitimate or correct for you to put your happiness ahead of everyone else
The first myth about happiness is that it’s not legitimate or correct for you to put your happiness ahead of everyone else. Throughout life, you’ll meet people who are very adamant about stating that happiness is something that you may or may not get from life, but it’s not a goal or objective by itself. These people say that it’s more important to make other people happy than to make yourself happy. Of course, this is nonsense. Human beings are happiness-tropic organisms. Everything we do in life is oriented toward maintaining and increasing our level of happiness. We are psychologically constructed so that it’s impossible for us to be any other way without making ourselves mentally and emotionally ill. The fact is that you cannot give away to anyone else what you don’t have for yourself. Just as you cannot give money to the poor if you don’t have any, you can’t make someone else happy if you are yourself miserable. The very best way to assure the happiness of others is to be happy yourself and then share it with them.
2. The admonition that we’re here to serve others rather than ourselves
The second myth about happiness, closely tied to the first myth that happiness is not a legitimate aim, is the admonition that we’re here to serve others rather than ourselves. There are many poems and essays that repeat this main theme. They say that we justified our life on this earth if we’ve made some other person happy on the way through. This is partially true and partially false. It’s partially true in the fact that one of the most important things in life we do is to serve other people in some way. It’s through service to others that we achieve a sense of meaning and purpose in life. It’s only when we lose ourselves in doing something that we feel benefits, someone, more than ourselves that we experience transcendence, that we feel ourselves rising above the tedium of day-to-day activity.
To paraphrase Robert Louis Stevenson “Everybody makes their living by serving someone.“
However, the key is to serve with joy and happiness. The answer to this myth is that, yes, we’re here to serve others, but we’re also here to achieve our own joy, satisfaction, and fulfillment as a result. One of the requirements of high self-esteem and confidence is the feeling that we’re making a contribution to the world that we’re living in, that we’re putting in more than we’re taking out. So we serve others in order to be happier than we would be if we were not.
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Someone else’s definition of happiness is valid for you
The third myth about happiness is that someone else’s definition of happiness is valid for you. Often, we feel a little uneasy if we’re not happy doing something that someone else thinks we should be happy at. Most people allow their parents to influence their choices of careers and find themselves miserable as a result. They want to please their parents, they want to make them happy, but they’re unable to experience any joy in what they’re doing. The fact is that in life, happiness is very much like a smorgasbord. If a hundred people went to a smorgasbord and each put food on their plates in the quantity and mixes that each felt would be more pleasing to himself or herself, every single plate would be different. Even a husband and wife would go up to a smorgasbord and come back with plates that look completely different. Happiness is the same thing. It is composed of a great variety of ingredients, physical, mental, emotional, and spiritual. Each person requires a particular combination of these ingredients in order to feel the very best about himself, or herself and life.
Hope you agree that true happiness is the one that comes from within. It is the one that’s inside you. True happiness comes by living in harmony and peace with your mind and body. True happiness is not temporary pleasure, but lasting feelings of contentment and joy in life. Everyone has their own definition of happiness, and we should judge no one for it. It is important that what happiness means to you, and you should work hard for it. True happiness is not something that you can get from external things, but only from within yourself. Ignore the myths about happiness and find true happiness within yourself.
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Have you gone through life believing one of these three myths about happiness?
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References: Brian Tracy YouTube
Mathukutty P. V. is the founder of Simply Life Tips, a passionate Blogger, Content writer, Influencer, YouTuber. Lives with a notion “SIMPLE LIVING, CREATIVE THINKING”. Believe – “Sharing is caring.” “Learning never ends.”