Reading Time: 3 minutes Coronavirus is spreading in many countries and affected many people. We all know during any crisis, health problems, it is normal to feel sad, stressed, confused, scared or angry. WHO has guidelines on how to cope with stress during the 2019-nCoV outbreak. Let’s find guidelines of Covid-19 Coping With Stress.
Reading Time: 4 minutes Do you know you can change life by changing your thought process? Do you know the nature of your thoughts
Reading Time: 9 minutes In the life journey, we all experience dissatisfaction and disturbed mind. That is human nature and part of life. The reasons are many and depend on the individual and situation.
Reading Time: 7 minutes Do you have stress in life? Don’t worry, you are not alone. Most people have stress because life is a journey with sorrows and happiness. We have to face many challenges and unexpected problems which cause to stress. The good news is that you can fight yourself and overcome stress with simple steps. I hope this post will help you realise stress is nothing if you fight with a powerful mind.
Reading Time: 6 minutes It is difficult to forgive when you realise the mental pain but forgiving others is essential for your well being and peace of mind. Do you know the benefits of forgiveness and self-forgiveness? After reading the post and watching the video talk, you will realise the reason for your unhappiness, stress and other such problems and take a decision to make changes in your life through forgiveness and self-forgiveness.
Reading Time: 4 minutes Have you ever thought about how much your words matter? The words have control and influence in your life. Many times you have heard and read words spoken with others can make your friend or enemy. But do you know positive self-talk can make your day bright and negative self-talk can make it stressful?
Reading Time: 10 minutes For everyday life communication is important. Effective communication is a key interpersonal skill. Many jobs require strong communication skills. Good communication skills help to enjoy better interpersonal relationships with friends, family and society. Learn to develop effective communication skills fundamental to a successful life.
Reading Time: 3 minutes A man asked God to teach him how to handle life to make it successful. God replied him to check his room first and learn. Find what answer he got from the room.
Reading Time: 2 minutes Do you know how Jo Harvey Weatherford rewrote her own story of addiction to alcohol? Find her candid talk explaining the story and the importance of the stories we tell ourselves about our behaviour.
Reading Time: 7 minutes In the pursuit of happiness and fulfilment, we all yearn to discover the secret recipe that can make life successful
