Health And Lifestyle

Health And Lifestyle articles

Importance Of Exercise | The 7 Top Excuses For Not Exercising Enough
Health

Importance Of Exercise | 7 Excuses For Not Exercising

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Reading Time: 5 minutes Do you exercise regularly or find excuses for not exercising enough? Are you aware of the importance of exercise in your physical and mental health? How many times your Doctor advised you to maintain regular exercise and reduce medication for better health? Do you encourage your relatives and friends for regular exercise for a healthy life?

Women and men need to exercise regularly to stay healthy. However, when it comes to working out, some people use any excuse to avoid it. The health repercussions of not exercising are just too costly and exacerbate health issues. Men and women who need to find their motivation again can read through the 7 top excuses for not exercising enough.

Why Seek Addiction Treatment? How Much Does Rehab Cost?
Addiction

How Much Does Rehab Cost For Getting Your Life Back In Order

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Reading Time: 4 minutes When considering the cost of rehab, people often overlook the cost of addiction. They simply take into account the cost of the next 12-pack of beer or the next bag of marijuana. By doing so, they completely ignore the social and health costs of addiction. Many individuals look at the cost of rehab and feel they cannot afford to seek treatment. Let’s find How Much Does Rehab Cost?

Alcoholism And Drug Addiction Recovery
Addiction

Alcoholism And Drug Addiction Recovery | Expert Advice

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Reading Time: 6 minutes Do you have alcoholism or drug addiction problem? Do you know anyone near you, your friends or relatives who are struggling with alcoholism or drug addiction? In this article I share some information gained through reading and watching videos. My aim is to help and save people from this bad habit that destroy the future of the addicted person and also the family.

Mindset Motivation Train Your Mindset
Mental Health

How To Train Your Mindset For Mindset Motivation

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Reading Time: 6 minutes Do you have a positive mindset? Are you suffering from a negative mindset that make you unhappy? Success and happiness are all about mindset. Your beliefs, thoughts and mindset affect everything in your life and control how you act and react to the world around you. To reach your greatest potential you have to build a positive mindset. You should train your mindset every day for happiness and success in life.

Reset Your Mindset
Mental Health

How To Reset Your Mindset And Stop Procrastinating

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Reading Time: 4 minutes Are you frustrated with broken resolutions or the thought of changing your habits causes anxiety? Are you tired of feeling stressed? Your life is overwhelming and the rise in anxiety is impacting you. Many kids have anxiety problem. Parents and grandparents want simple tools to help their kids. Are you looking for ways to reset your mindset?

Dangerous Than Drug Addiction
Addiction

Smartphone Addiction Is More Dangerous Than Drug Addiction 

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Reading Time: 7 minutes One of the most anxiety-producing issues of 21st-century life is Smartphone addiction. Small kids are addicted to using smartphones for playing video games and other entertainment. Abnormal usage of screen time will affect their health and brain development. Many parents don’t realise the fact that this is more dangerous than drug addiction.

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