Our thoughts are like magnets and control our world. This is a problem most people including me facing in life. Power of thought controls our daily life. Positive thoughts are good and give happiness in mind. But negative thoughts give stress, fear and disturb our mind.
I find it difficult to control my thoughts. The problem is negative thoughts enter into the mind fast and that disturbs the mind.
Now you may ask if I have this problem, how can I write a post like this. I am sharing the information I find on reading, watching videos and also from life experience.
Power Of Thought
How to Unlock the Full Potential of Your Mind – Dr Joe Dispenza on Impact Theory
Dr Joe Dispenza is one of the most sought-after speakers in the world. He is also a New York Times bestselling author. He is teaching the world how to empower and heal our mind through meditation and mindfulness.
Dr Joe Dispenza’s studies have proven that when well practised these tools can put us on the path to understanding. It also helps in breaking deep-rooted bad habits and even heal illnesses.
In this episode of Impact Theory with Tom Bilyeu he explains how to stop your mind from controlling you.
Points in this video
- How habits and experiences shape us over time.
- Speaks on the relationship between your body and the unconsciousness mind.
- Details the power meditation can have on the way you think and live.
- Discusses the roadblocks of creating long-term change.
- Explains how epigenetics contribute to change.
- Joe tells the impact he wants to have on the world.
This is really a great inspiring video. We all should realise the power of thought and we should control our thoughts.
Power of thought Quotes – Dr Joe Dispenza
“Emotions are the end product of past experiences.”
“The best way to predict your future is to create it, not from the known but from the unknown. What thoughts do you want to fire and wire in your brain? What behaviors do you want to demonstrate in one day? The active rehearsing, then mentally closing your eyes and rehearsing the action.“
“The moment you start feeling abundant and worthy, you are generating wealth. The moment you’re empowered and feel it, you’re beginning to step towards your success. The moment you start feeling whole, your healing begins and when you love yourself and you love all of life, you will create an equal and now you’re causing an effect.”
“Knowledge is power, but knowledge about yourself is self empowerment.”
The Ultimate Power of Positive Thinking – Infographic
The power of positive thinking is necessary to accomplish great success in all areas of your life. Whenever you have a negative thought in your mind, you have to change that negative thought into a positive one.
No matter how bad thoughts are in your mind, you must weed out those things. Most of the people are not aware of the benefits of positive thinking. Only a few people really know the core benefits of positive thinking.
This infographic explains the ultimate power of positive thinking.
Power of thought – How to control your brain and master your mind?
1. Take control of your thoughts
No matter what our thoughts are, we can always change them because we are the thinker behind those thoughts.
It is a matter of self-awareness. We should not allow the thoughts to go on an ‘auto-pilot’ mode. We should take responsibility for the thoughts that go on in our heads and control them.
What do you do to overcome negative thoughts?
2. Face the real you
It takes a lot of time and introspection to face the real you. It is scary to face the real you and it is not fun.
However it is the only way to become successful in life. When you look at the real you, your life will be successful.
What does success mean to you? This is a big question you have to honestly ask yourself.
Your mindset reflects your reality. If you are not happy with your reality, you should change your mindset.
What does facing the real you look like for you?
3. Change your beliefs
Some people live in constant fear and don’t know how to control thought. They want to change their thoughts, but it is difficult to get rid of the negativity.
Why negative is more powerful than positive? I could not find an answer to this.
Negative posts and fake news spread fast on social media. Negative thoughts enter into the mind faster than positive thoughts.
Some beliefs also disturb our mind because our belief is that if we do something that will affect our life in a bad way.
This is a beautiful quote from Mahatma Gandhi. He well explained the connections.
If we change our such old beliefs, that itself will help a lot to control our mind.
What about you? Are you facing such problems?
What’s the belief change that you need to make?Your success and greatness come from the mind Click To Tweet
In the above videos talked many good tips about how to control our mind. But is it practical for us? From my experience, I can say it is not easy. What do you think? How do you control your thoughts?
Power of thought is crucial for the success and happiness in life.
Where do you need to take control of your thoughts?
Let me know your thoughts in the comment box below
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He is the founder of Simply Life Tips. Lives with a notion “SIMPLE LIVING, CREATIVE THINKING”. Blogging is a passion and also for sharing the knowledge gained through reading and from life experiences. Always eager to learn new things. Read More