Health And Lifestyle

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Self Protect Against COVID-19 - WHO
Health

How To Self Protect Against COVID-19 – WHO

Are you aware of the fact that COVID-19 is an infectious disease? COVID-19 can spread from person to person mainly through the droplets produced when an infected person speaks, coughs or sneezes. The best way of protection is by keeping social distancing. Continue reading and watch the video to know guidelines from WHO about how to self protect against COVID-19.

COVID-19 Advice For The Public - WHO - Coronavirus Myth Busters
Health

Coronavirus Myth Busters | COVID-19 WHO Advice

There are many myths and fake news spreading about coronavirus. People should not trust or forward such messages. We should only forward and follow information and guidelines from public health departments, WHO and such authorised agencies. Sharing Coronavirus Myth Busters | COVID-19 Advice For The Public found on World Health Organisation.

Covid-19 Coping With Stress Coronavirus
Health

Covid-19 Coping With Stress During The 2019-nCoV Outbreak

Coronavirus is spreading in many countries and affected many people. We all know during any crisis, health problems, it is normal to feel sad, stressed, confused, scared or angry. WHO has guidelines on how to cope with stress during the 2019-nCoV outbreak. Let’s find guidelines of Covid-19 Coping With Stress.

How To Improve Memory?
Mental Health

How To Improve Memory? | 11 Foods To Boost Memory

Do you know the foods you eat can have a big impact on the health of your brain and memory? You can support both short and long-term brain function by eating a brain-boosting diet. Are you thinking is it really possible to improve your memory? Your lifestyle and eating habits are very important for keeping your brain healthy and good memory. Regular exercises, good sleep, meditation or such activities to keep the main free for a few minutes will help to reset and refresh your brain. Let’s find how to improve memory by eating the best foods to boost your brain.

Importance Of Exercise | The 7 Top Excuses For Not Exercising Enough
Health

Importance Of Exercise | 7 Excuses For Not Exercising

Do you exercise regularly or find excuses for not exercising enough? Are you aware of the importance of exercise in your physical and mental health? How many times your Doctor advised you to maintain regular exercise and reduce medication for better health? Do you encourage your relatives and friends for regular exercise for a healthy life?

Women and men need to exercise regularly to stay healthy. However, when it comes to working out, some people use any excuse to avoid it. The health repercussions of not exercising are just too costly and exacerbate health issues. Men and women who need to find their motivation again can read through the 7 top excuses for not exercising enough.

Why Seek Addiction Treatment? How Much Does Rehab Cost?
Addiction

How Much Does Rehab Cost For Getting Your Life Back In Order

When considering the cost of rehab, people often overlook the cost of addiction. They simply take into account the cost of the next 12-pack of beer or the next bag of marijuana. By doing so, they completely ignore the social and health costs of addiction. Many individuals look at the cost of rehab and feel they cannot afford to seek treatment. Let’s find How Much Does Rehab Cost?

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