Health

Swimming is a very good physical activity. But parents should take proper care to avoid swimming pool injuries in children

ADHD (Attention-deficit/hyperactivity disorder) is one of the most common neurodevelopmental disorders of childhood. ADHD is a chronic condition including attention difficulty, hyperactivity and impulsiveness. Even though you may not know much about ADHD, you might have seen children with ADHD.

Are you one of them searching for weight gain baby foods that can be prepared at home? In this post, you can find recipes for 4 weight gain baby foods that can be easily prepared at home and given to your babies from 6 months to 24 months.

We all know the fact that breast milk is ideal and very nutritious for babies. Still, many people do not understand the importance of breastfeeding and the benefits of breastfeeding their child. Breast milk contains many antibodies and anti-infective properties that help the baby from getting infected. Breast milk is the primary source of nutrition for newborns, containing fat, protein, carbohydrates and variable minerals and vitamins.

Are you aware of the process from pregnancy to birth? You may be a blessed mother who experienced the pain and the happiness of giving birth to a child. Still, you may not know the things that happened inside your womb. You may be a young woman interested in learning the process from pregnancy to the birth of a child.

. Many people have a wrong understanding that wearing a mask in public gatherings is the only requirement for protection from the virus. That is not true. You must wear a good quality mask or even the health department suggest wearing a double mask. At the same time, you must maintain social distancing and use sanitisers regularly. You must follow all these measures strictly to save yourself and others from the COVID-19 virus.

What are the foods you eat every day for good health? Through the environment, whether it is pollution or radiation and through the food that we eat, there are so many bad things that we don’t even realise go into our bodies. A lot of the things that are in our environment actually do increase inflammation in our bodies. The best way to counteract it is through our diet.

Maintain a better sleep routine. As you know, good and proper sleep is essential for better health. If you don’t get enough sleep, your mind and body can’t refresh properly. That will create many unwanted health problems. You must hard work, but that doesn’t mean you work without giving enough rest to your body and mind. Eat healthily, sleep well, have regular exercises. That’s the secret to healthy living.

Are you worried about your belly fat, high cholesterol level and sleeping problems? Do you know you can decrease belly fat naturally with a healthy lifestyle and proper sleep? Do you know your smartphone can cause increased belly fat and cause a heart attack? It is a fact that in the present world, many people irrespective of their age are facing these problems. Electronic devices, social media entertainment all have changed our lifestyle causing problems with good sleep. Our junk food eating habits causing many health issues. When facing health problems, we consult a doctor and take medications that again cause problems. In this article, you will find a tiny little lifestyle change that you can do which will cause a big impact in your life. In the video, Dr Pal is explaining how you can use your sleep to decrease belly fat.

Do you know what are the serious complications due to COVID in diabetic patients? People with diabetes are more likely to have serious complications due to COVID-19 infection. However, if your diabetes is well-managed, the risk of getting very sick can be lower. Continue reading and watch the video Dr Ambrish Mithal, Chairman & Head, Endocrinology and Diabetes, Max Hospital, Saket, to learn more about the risk factors.