Are you facing distractions while studying and find it difficult to focus on studies? If yes, this article is for you to learn how to tune out distractions and focus on studies.
Table of contents
How to tune out distractions?
Many students have distractions and are unable to focus on studies. The following steps and videos will show you how to regain focus if you get distracted, and how to set yourself up for focused success.
How to study smarter not harder? Motivational video
This motivational video Study smarter not harder explains how to study well and give the motivation to study smarter for success.
Do you have laziness problem?
Tips to tune out distractions on study – Infographic
1. Set a goal
Set your study goals and start with the basics. Find a strong motivation to study, such as a goal to achieve which will help to restore your focus whenever you wander.
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2. Make a study timetable
Prepare a weekly study timetable. Set a routine for everything. Your timetable should include bedtime, meals time and most importantly the time you should spend on studies. Sleep well and have your day scheduled.
3. Find the right place to study
Picking the right place to study is very important because it has a major influence on the level of concentration and efficiency of the learning process.
Find a quiet place with good lighting and ventilation, preferably without a television, a computer or a cell phone within your reach. Try staying away from social media.
Turn off all electronic devices. Studying in a closed room will help to boost your productivity and eases any distractions.
4. Find a study partner
Find a sensible, smart and dedicated study partner on the same task and doesn’t mind teaching.
5. Regular breaks
Regular breaks are essential to maintaining a high level of concentration. Your brain needs time to recharge after it processes a bunch of information.
Break down the study times into smaller chunks of time. Whenever you feel tired while studying, get up and do some physical activity for a few minutes.
If possible, go out for walking a few minutes, else at least walk up and down the stairs or walk around in the room. Do whatever you can do to get tiredness away.
6. Don’t panic
Don’t overthink about the actual study process or worry about the time you have wasted. Spend that time reviewing the portions you feel least confident about.
Do revision regularly and don’t leave your revision to the last minute of examination. Don’t view studies as something compulsory or just something you need to do to get a good result.
Try to avoid games, phones, and computers during the examination period, and have plenty of rest and sleep before the day of examination.
Once you finish studying one topic take small practice tests on your own or with friends.There is no limit to the power of the human mind. Click To Tweet
The mind is just like a shining sun which can produce fire provided its energies are focused and directed towards a single point.
Power of focus for students – Tune out distractions
Watch this motivational video talk of Sandeep Maheshwari. He is a very famous motivational speaker explaining things in simple language and always with a smiling face. He is an inspiration for the youth.
Unwanted stress can have negative effects on your physical and mental health, which in turn will affect your concentration levels.Always remember that whatever you study will improve your intellect and make you knowledgeable. Click To Tweet
Study for yourself, not for others. Do not succumb to any unwanted pressure from your tutors, parents or relatives. You should definitely make them proud of your achievements, but that should not be the ultimate goal of your studies. Try to tune out distractions and enjoy studying.
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What steps you are taking to tune out distractions and focus on studies?
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