Health

Health is wealth. This category contains tips for good physical and mental health. You can find about foods and physical activities you should follow for better health.

COVID-19 Advice For The Public - WHO - Coronavirus Myth Busters
Health

Coronavirus Myth Busters | COVID-19 WHO Advice

There are many myths and fake news spreading about coronavirus. People should not trust or forward such messages. We should only forward and follow information and guidelines from public health departments, WHO and such authorised agencies. Sharing Coronavirus Myth Busters | COVID-19 Advice For The Public found on World Health Organisation.

Covid-19 Coping With Stress Coronavirus
Health

Covid-19 Coping With Stress During The 2019-nCoV Outbreak

Coronavirus is spreading in many countries and affected many people. We all know during any crisis, health problems, it is normal to feel sad, stressed, confused, scared or angry. WHO has guidelines on how to cope with stress during the 2019-nCoV outbreak. Let’s find guidelines of Covid-19 Coping With Stress.

Importance Of Exercise | The 7 Top Excuses For Not Exercising Enough
Health

Importance Of Exercise | 7 Excuses For Not Exercising

Do you exercise regularly or find excuses for not exercising enough? Are you aware of the importance of exercise in your physical and mental health? How many times your Doctor advised you to maintain regular exercise and reduce medication for better health? Do you encourage your relatives and friends for regular exercise for a healthy life?

Women and men need to exercise regularly to stay healthy. However, when it comes to working out, some people use any excuse to avoid it. The health repercussions of not exercising are just too costly and exacerbate health issues. Men and women who need to find their motivation again can read through the 7 top excuses for not exercising enough.

What Will Happen To Your Body If You Walk Every Day?
Health

If You Walk Every Day What Will Happen To Your Body?

Do you have the routine of morning walk every day? Are you confused or worried after reading the title “If You Walk Every Day What Will Happen To Your Body?” Nothing to worry. Walking never damage your body. But walking has many benefits because your body and mind get many things and healing from nature. Let’s find what are the benefits of walking every day.

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