Health is wealth. This category contains tips for good physical and mental health. You can find about foods and physical activities you should follow for better health.
Do you know what are the serious complications due to COVID in diabetic patients? People with diabetes are more likely to have serious complications due to COVID-19 infection. However, if your diabetes is well-managed, the risk of getting very sick can be lower. Continue reading and watch the video Dr Ambrish Mithal, Chairman & Head, Endocrinology and Diabetes, Max Hospital, Saket, to learn more about the risk factors.
Please remember there is no shortcut to reduce belly fat. You might have read many people saying on social media that”Reducing belly fat in 3 days”. That will not work as the next 3 days will come back again soon. We have abused our body to build up belly fat and it is time for us to work hard and smart to reduce it. This is a type of intermittent fasting coupled with the benefits of the circadian rhythm. This post is based on the video talk of Dr Palaniappan Manickam (Dr Pal), a Physician in California. In the video, he assures that If you can stick to his suggestions on a daily basis for at least 6 weeks, you can surely see results. Patience and consistency is the key.
Have you ever imagined a COVID 19 detecting face mask that can make the COVID test easy and struggle-free? We all know and might have experienced the struggle, pain and difficulty in collecting specimens from the nose. The happy news coming in the media is researchers at the Wyss Institute and M.I.T. have created a …
COVID 19 Detecting Face Mask – Beating Back the Coronavirus Read More »
As per health experts, there can be many reasons for an irregular heartbeat. As we all know we are in the midst of a very dangerous and devastating second wave of Covid-19. This situation is making irregular heartbeat to many more people who are staying at home because of lockdown. This post is based on the video talk of Dr Bharat Vijay Purohit, Head of the department cardiology, Care Hospital Hitech City explaining about irregular heartbeat problem due to COVID-19. Continue reading the selected points from the video and also watch the video at the bottom.
Have you ever tried a patio heater to warm up your home? At present, we live in a world where we do not want anything traditional or nostalgic, and so an old and tattered fireplace is not what we would like to warm up your home. We have successfully acquired that phase of life when we no longer want to take the pain of traditional wood or gas-burning fireplaces on a cold winter night.
This post is all about best tips for faster post-Covid-19 recovery and what food to eat if Covid positive? Many people are worried about what I will do, what I will eat if I become Covid-19 positive? Are you one of them? The first and important thing is don’t get panic or stress. This post is based on the video talk of Dr Palaniappan Manickam (Dr Pal), a Physician in California explaining what he will do if he gets Covid positive.
Check your waist circumference or body mass index. What is your current eating window period? When do you start eating and what time do you stop eating? Check all these things and change your lifestyle. You don’t require any medication to lose weight, but you have to follow a good lifestyle and good eating habits.
Are there any post-covid complications? What are the symptoms and treatment for post-covid complications? According to Dr Randeep Guleria AIIMS Director, as the number of recovered patients rises, clinics have to be developed to deal with the treatment of symptoms that persist beyond the disease. Dr Randeep Guleria said there is now a better understanding of post-Covid acute syndrome which can continue 8 to 12 weeks and long Covid which can occur if symptoms continue beyond 12 weeks.
Do you know the importance of gut health? Gut health is where it all begins. Consuming probiotics and prebiotics the right way without overdoing them is crucial for your microbiome and gut. In this article, you can learn about how to make your own great Indian powerful probiotic at home. In the video Luke Coutinho, …
Do you know you can improve your gut health by changing your eating habits? Gut health refers to the physical state and physiologic function of the many parts of the gastrointestinal tract. Many people experience frequent digestive problems such as bloating, loose stools, abdominal pain, constipation, heartburn, nausea or vomiting. Most times, they give a common name ‘gas problem’ for all these symptoms and do some self-treatment. They identify the problem is with their food choices, but most times they are unable to control their eating habit. It is true that our food choices are common causes of digestive problems, heartburn, bloating and constipation.
