Post-Covid Complications: Symptoms And Treatment

Post-Covid Complications explained by Dr Randeep Guleria AIIMS Director

Are there any post-covid complications? What are the symptoms and treatment for post-covid complications? According to Dr Randeep Guleria AIIMS Director, as the number of recovered patients rises, clinics have to be developed to deal with the treatment of symptoms that persist beyond the disease. Dr Randeep Guleria said there is now a better understanding of post-Covid acute syndrome which can continue 8 to 12 weeks and long Covid which can occur if symptoms continue beyond 12 weeks.

Jeni Jerome First Commercial Woman Pilot From Kerala’s Coastal Belt

Jeni Jerome First Commercial Woman Pilot

Have you heard the inspiring story of Jeni Jerome, 23, the first commercial woman pilot from a coastal village in Kerala? Jeni made her maiden flight to home town after receiving the commercial pilot license. On 23rd May 2021, many newspapers reported this happy news. Air Arabia flight G9 449 from Sharjah touched down at the Trivandrum International Airport around 4:30 am on Saturday. It was a moment of pride and joy for the coastal population, because Jeni Jerome, a co-pilot, native of their village was one among the crew in this flight.

How To Train Your Immune System? – Top Lifestyle Hacks

How To Train Your Immune System?

During the COVID-19 pandemic, you might have heard many times about boosting your immune system. Many articles and videos are available on the net about immunity-boosting foods. Actually, it’s not about boosting your immune system, it’s how well trained your immune system is. This post is based on the YouTube video of Luke Coutinho, a Holistic Nutritionist specialising in the field of Integrative and Lifestyle Medicine explaining top lifestyle hacks to train your immune system.

How To Make Powerful Probiotic At Home

make the great Indian powerful probiotic at home

Do you know the importance of gut health? Gut health is where it all begins. Consuming probiotics and prebiotics the right way without overdoing is crucial for your microbiome and gut. In this article, you can learn about how to make your own the great Indian powerful probiotic at home. In the video Luke Coutinho, … Read more

Journaling Tips For Beginners – How To Start Journaling And Benefits Of Journaling

Journaling Tips For Beginners

Do you have the habit of journaling? Are you aware of the benefits of journaling? If not, start journaling today and realise the benefits of journaling which will surely help your personality development and also make many positive changes in your life. In this article, you can learn journaling tips for beginners, and also about … Read more

Gut Health – Top 10 Tips For Bloating, Digestion And Acid Reflux

Gut Health Bloating, Digestion Acid Reflux

Do you know you can improve your gut health by changing your eating habits? Gut health refers to the physical state and physiologic function of the many parts of the gastrointestinal tract. Many people experience frequent digestive problems such as bloating, loose stools, abdominal pain, constipation, heartburn, nausea or vomiting. Most times, they give a common name ‘gas problem’ for all these symptoms and do some self-treatment. They identify the problem is with their food choices, but most times they are unable to control their eating habit. It is true that our food choices are common causes of digestive problems, heartburn, bloating and constipation.

How To Wear Mask Properly During COVID-19? Right Way of Wearing Double Mask

How To Wear Mask Properly

Do you know masks are a key measure to suppress transmission of COVID-19 and save lives? As you know wearing a face mask helps prevent the spread of COVID-19, but only if worn properly, covering both your nose and mouth. This article and the video from health experts explaining mask-wearing tips to get the maximum protection for yourself and others.

FAQs Surrounding COVID-19 Vaccine

FAQs Surrounding COVID-19 Vaccine

Find FAQs surrounding COVID-19 vaccine to clear your doubts about COVID-19 vaccines. If you are not yet vaccinated, find a COVID-19 vaccination centre near your home, get vaccinated. Stay safe at home, avoid unnecessary travel or visiting neighbours. Use mask and hand sanitisers, wash your hands with soap and water. Ensure self-protection from COVID-19 and family members. Help to control the spreading of the COVID-19 virus.

Is COVID Vaccine Second Dose So Important?

COVID Vaccine Second Dose

Is COVID vaccine second dose so important? Many people have this doubt in their minds. They think one dose is enough for protection. Others ignore the second dose because they might have experienced mild fever and other health problems after taking the first dose. And some others think what is the benefit of taking the COVID vaccine because the experts say taking the vaccine does not guarantee that the vaccinated person will not get an infection of COVID19. This article and video will clear your doubts.