smartphone addiction

Social Media Addiction
Addiction

How Social Media Addiction Will Destroy Your Health And Life

We are all aware of the fact that technology is improving day by day. Today, everything is available at a fingertip. We can talk to people on live video, learn things through a live webinar. Specialist Doctors are available for live consulting from anywhere in the world. We can discuss and get advice online from experts in any field. But there are many wrong sides due to the misuse of technology and social media. In this article, let us discuss a few points about social media addiction.

Nomophobia Symptoms
Mental Health

Nomophobia Symptoms And Bad Effects On Your Health

Have you heard the term “Nomophobia”, an extreme fear of not having your phone or not being able to use it? How often do you use your smartphone for checking emails, social media notifications and chats? Do you feel anxious and stressful when you know you will lose internet service for a few hours? Do thoughts of being without your phone cause distress when misplaced or forgot to carry with you? Do you have trouble putting down your smartphone for a few seconds or when missing in the pocket? If you have any of these symptoms, you should give proper attention, because there is a possibility that you have nomophobia.

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