Do you prioritise social media over spending time with your family and other relationships? If yes, this post is for you. Watch the video story full and you will realise the bad effects of prioritising social media over spending time with your family and work.
We are all aware of the fact that technology is improving day by day. Today, everything is available at a fingertip. We can talk to people on live video, learn things through a live webinar. Specialist Doctors are available for live consulting from anywhere in the world. We can discuss and get advice online from experts in any field. But there are many wrong sides due to the misuse of technology and social media. In this article, let us discuss a few points about social media addiction.
Have you heard the term “Nomophobia”, an extreme fear of not having your phone or not being able to use it? How often do you use your smartphone for checking emails, social media notifications and chats? Do you feel anxious and stressful when you know you will lose internet service for a few hours? Do thoughts of being without your phone cause distress when misplaced or forgot to carry with you? Do you have trouble putting down your smartphone for a few seconds or when missing in the pocket? If you have any of these symptoms, you should give proper attention, because there is a possibility that you have nomophobia.
Addiction is a complex and challenging issue that affects millions of lives worldwide. It’s not limited to substance abuse alone;