Maintaining your mind healthy alongside physical well-being can have a long-lasting effect on your body. A healthy mind is very important for a successful life. You may be spending hours each week focusing on developing a strong physical body, but fail to devote any time to actively seeking out ways to improve your mental fitness. Most people spend a lot of time on their physical fitness but they ignore maintaining their mind healthy.
Have you ever tried to realise how valuable you are? What is the real value of your life? Your value depends on the people surrounded by you, where and how you decide to put yourself among them. Remember, each and everyone is a diamond with unique skills and talents. If a diamond is kept in a box hidden, people can’t find its value. All you need is to polish yourselves and be with the people who understand how valuable you are.
The moment you light up your inner self, your life will become brighter spreading lights for others. We are very much worried about small matters, but we are not looking at the gifts we received from the Almighty. We feel pain about silly matters which we can’t achieve. We are worried about our small health problems. But we have no time to think about the pain of others.
The month of July 2021 is very special and glorious for India. The trending happy news in the media and social media is all about Saikhom Mirabai Chanu, the proud daughter of India, an Indian woman weightlifting sensation. Mirabai Chanu lifted a total of 202 kg to bag a silver medal in the women’s 49kg category in the 2020 Olympics. She is India’s first medallist at Tokyo 2020 Olympics.
Do you have a positive mindset? Are you suffering from a negative mindset that make you unhappy? Success and happiness are all about mindset. Your beliefs, thoughts and mindset affect everything in your life and control how you act and react to the world around you. To reach your greatest potential you have to build a positive mindset. You should train your mindset every day for happiness and success in life.
Are you frustrated with broken resolutions or the thought of changing your habits causes anxiety? Are you tired of feeling stressed? Your life is overwhelming and the rise in anxiety is impacting you. Many kids have anxiety problem. Parents and grandparents want simple tools to help their kids. Are you looking for ways to reset your mindset?
Everyone has weaknesses and strengths. Some people identify their weakness and try to improve, but others do not identify or correct their weakness. They give more preference to strengths than weaknesses.
Our thoughts are like magnets and control our world. This is a problem most people including me facing in life. The power of thought controls our daily life. Positive thoughts are good and give happiness in mind. But negative thoughts give stress fear and disturb our minds.
Have you heard about Aryan Mishra, the 18-year-old Indian astronomer whose curiosity in space led him to discover an unknown asteroid in a nationwide asteroid search campaign? At an age when most children confused what to study next, which career to choose, Aryan Mishra is busy scaling the night sky, discovering asteroids and giving inspirational talks worldwide.
