Today we are going to be talking about none other than water. How do you drink your water? Shaken not stirred? Did you know that up to 60 percent of our body is made of water? Every single cell in our body needs water to survive whether it’s our digestion, lungs, heart, or lymphatic system, everything needs water. Many times if we’re feeling tired, lethargic, if we feel a bit groggy, if we have a headache when our muscles feel tight, a lot of the times it’s actually simply because we are dehydrated. It’s actually also a key component when it comes to our immunity. Our lymph system which is a system that carries around all of our immune cells like our white blood cells is actually based on water. And so to keep our lymph system and our immunity high, we have to keep our body hydrated and water only is the thing that’s going to do that.
This article is all about Primary Hyperaldosteronism, also known as Conn’s syndrome which is characterised by hypernatremia, hypokalemia and alkalosis. Hyperaldosteronism is characterised by excessive secretion of aldosterone, which causes increases in sodium reabsorption and loss of potassium and hydrogen ions. Primary hyperaldosteronism is caused by a problem with one or both adrenal glands. The content is for general information but mainly focused on nurses preparing for their licensing exams including NCLEX-RN, DHA, MOH, HAAD and prometric. The nursing management revolves around monitoring the blood pressure and complications related to hypokalemia and providing interventions to managing blood pressure and potassium levels as well as preparing the client for adrenalectomy, if indicated.
Many people have sleep problems at night. Are you one of them? There are many reasons for sleep problems and one of the main reason is eating habit. Do you like to know about some best foods for sound sleep through the night? Sleep is a complicated process affected by many things including light exposure, mental and physical health issues. It is very important to get sound sleep through the night so that you can work the next day happily without any tension. Your brain and mind will be very sharp, you will get full energy in your body.
Many people want to know what are the key foods for incredible mental health. How does the diet, nutrition influence our emotions and mental health? Does the diet significantly affect emotions, behaviours, or mental wellbeing? What is the connection between diet, nutrition, and mental health? What are the steps you can take today to walk on a path towards proper brain health? You can find answers to most of your questions in this article.
These days all are worried about their health because COVID-19 has created a fear in the mind of people. The media and health department is talking about the importance of boosting the immune system to protect from the infection. Do you know keeping 6 best doctors always with you will not only boost the immune system but also improve your physical and mental health? These must keep 6 best doctors are available on free of cost. The only condition is you have to follow them regularly and should keep as part of your daily life.
Do you know the foods you eat can have a big impact on the health of your brain and memory? You can support both short and long-term brain function by eating a brain-boosting diet. Are you thinking is it really possible to improve your memory? Your lifestyle and eating habits are very important for keeping your brain healthy and good memory. Regular exercises, good sleep, meditation or such activities to keep the main free for a few minutes will help to reset and refresh your brain. Let’s find how to improve memory by eating the best foods to boost your brain.
Do you eat for good health and longevity? Some people eat food for taste and enjoyment. They are not aware of the fact that junk foods are not good for health. Are you one of them? If yes, stop eating junk foods. Read this post and watch the video of Dr Mark Hyman explaining what …
We all earn money for living and for our children. How many of us think about the poor and hungry who don’t have money to buy food. Gulf-returned Abdul Khadar and his wife, Sunitha set up a food bank in Irinjalakuda road, Thrissur, Kerala State, India. I found this news and thought his story would be good to inspire others.
In the journey of life, many times we all face a bad mood. Sometimes, no matter how hard you try, you can’t control your mood. Do you know your food habits can have a massive impact on your mood? You can make amazing changes in your mental health by making a few simple changes to …