depression

Nomophobia Symptoms

Nomophobia Symptoms And Bad Effects On Your Health

Have you heard the term “Nomophobia”, an extreme fear of not having your phone or not being able to use it? How often do you use your smartphone for checking emails, social media notifications and chats? Do you feel anxious and stressful when you know you will lose internet service for a few hours? Do thoughts of being without your phone cause distress when misplaced or forgot to carry with you? Do you have trouble putting down your smartphone for a few seconds or when missing in the pocket? If you have any of these symptoms, you should give proper attention, because there is a possibility that you have nomophobia.

Deepika Padukone Inspirational Speech Success Rules

Deepika Padukone Success Rules Inspirational Speech

Many people know Deepika Padukone as a famous actress. But may not know she is a very powerful woman and a good motivational speaker. She is doing many free services to the poor and needy. I didn’t know this fact, but YouTube helped me to find her inspiring videos and I am really happy to know more …

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How To Cope With Anxiety And Depression

How To Cope With Anxiety And Depression?

Do you have anxiety or depression problem? Are you searching for how to cope with anxiety and depression? If yes, this post is for you. What is Depression? Depression and anxiety usually go hand-in-hand. Everybody deals with these conditions to some degree throughout their lives. However, if your symptoms are severe enough to be interfering …

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Eating An Apple A Day Importance Of Good Sleep