What are the foods you eat every day for good health? Through the environment, whether it is pollution or radiation and through the food that we eat, there are so many bad things that we don’t even realise go into our body. A lot of the things that are in our environment actually do increase …
Health is wealth. Articles and videos in this category contain tips for good physical and mental health. You can find about foods and physical activities you should follow for better health.
We are all aware of the fact that technology is improving day by day. Today, everything is available at a fingertip. We can talk to people on live video, learn things through a live webinar. Specialist Doctors are available for live consulting from anywhere in the world. We can discuss and get advice online from experts in any field. But there are many wrong sides due to the misuse of technology and social media. In this article, let us discuss a few points about social media addiction.
Maintain a better sleep routine. As you know, good and proper sleep is essential for better health. If you don’t get enough sleep, your mind and body can’t refresh properly. That will create many unwanted health problems. You must hard work, but that doesn’t mean you work without giving enough rest to your body and mind. Eat healthily, sleep well, have regular exercises. That’s the secret to healthy living.
Are you worried about your belly fat, high cholesterol level and sleeping problems? Do you know you can decrease belly fat naturally with a healthy lifestyle and proper sleep? Do you know your smartphone can cause increased belly fat and cause a heart attack? It is a fact that in the present world, many people irrespective of their age are facing these problems. Electronic devices, social media entertainment all have changed our lifestyle causing problems with good sleep. Our junk food eating habits causing many health issues. When facing health problems, we consult a doctor and take medications that again cause problems. In this article, you will find a tiny little lifestyle change that you can do which will cause a big impact in your life. In the video, Dr Pal is explaining how you can use your sleep to decrease belly fat.
Do you know what are the serious complications due to COVID in diabetic patients? People with diabetes are more likely to have serious complications due to COVID-19 infection. However, if your diabetes is well-managed, the risk of getting very sick can be lower. Continue reading and watch the video Dr Ambrish Mithal, Chairman & Head, Endocrinology and Diabetes, Max Hospital, Saket, to learn more about the risk factors.
Please remember there is no shortcut to reduce belly fat. You might have read many people saying on social media that”Reducing belly fat in 3 days”. That will not work as the next 3 days will come back again soon. We have abused our body to build up belly fat and it is time for us to work hard and smart to reduce it. This is a type of intermittent fasting coupled with the benefits of the circadian rhythm. This post is based on the video talk of Dr Palaniappan Manickam (Dr Pal), a Physician in California. In the video, he assures that If you can stick to his suggestions on a daily basis for at least 6 weeks, you can surely see results. Patience and consistency is the key.
Do you know what are the early symptoms of Mucormycosis or Black Fungus? Mucormycosis or black fungus is being detected among patients who are recovering or have recovered from COVID-19. Moreover, anyone who is diabetic and whose immune system is not functioning well needs to be on the guard against this.
Have you ever imagined a COVID 19 detecting face mask that can make the COVID test easy and struggle free? We all know and might have experienced the struggle, pain and difficulty in collecting specimens from the nose. The happy news coming in the media is researchers at the Wyss Institute and M.I.T. have created …
As per health experts, there can be many reasons for an irregular heartbeat. As we all know we are in the midst of a very dangerous and devastating second wave of Covid-19. This situation is making irregular heartbeat to many more people who are staying at home because of lockdown. This post is based on the video talk of Dr Bharat Vijay Purohit, Head of the department cardiology, Care Hospital Hitech City explaining about irregular heartbeat problem due to COVID-19. Continue reading the selected points from the video and also watch the video at the bottom.
Have you ever tried a patio heater to warm up your home? At present, we live in a world where we do not want anything traditional or nostalgic, and so an old and tattered fireplace is not what we would like to warm up your home. We have successfully acquired that phase of life when we no longer want to take the pain of traditional wood or gas-burning fireplaces on a cold winter night.