Health is wealth. This category contains tips for good physical and mental health. You can find about foods and physical activities you should follow for better health.
We all know the novel coronavirus (COVID-19) is spreading rapidly and makes headlines in the media. Health experts are advising to improve your immune system to protect yourself from the attack of COVID-19. It is a great time to think about how to improve your immune system naturally.
Cultural habits are changing across the world during the ongoing situation that has merged people into the novel Coronavirus (COVID-19). I found a video from Karolina Goswami, a famous YouTuber narrating about 5 Indian habits that the World wants to learn in the time of Coronavirus disease (COVID-19). I thought it is good to share the information because as a proud Indian, I am happy to notice that a foreigner lady is saying good about Indian culture and habits.
Do you know starting your day with a perfect morning routine will make your day bright? A perfect morning routine will energise your mind and body. You don’t need to do hard exercises, but simple methods will boost your mental and physical health. The morning sun rays and fresh air are very good for your health. Let’s check what are those 3 simple things that will change your life forever.
What is a novel Coronavirus that have the power to lock down the world? How a small virus could affect the world economy, stop all flights and trains, control the movement of vehicles and people? What is the power in the COVID-19 virus to force people all over the world to stay at home?
Are you aware of the fact that COVID-19 is an infectious disease? COVID-19 can spread from person to person mainly through the droplets produced when an infected person speaks, coughs or sneezes. The best way of protection is by keeping social distancing. Continue reading and watch the video to know guidelines from WHO about how to self protect against COVID-19.
There are many myths and fake news spreading about coronavirus. People should not trust or forward such messages. We should only forward and follow information and guidelines from public health departments, WHO and such authorised agencies. Sharing Coronavirus Myth Busters | COVID-19 Advice For The Public found on World Health Organisation.
Coronavirus is spreading in many countries and affected many people. We all know during any crisis, health problems, it is normal to feel sad, stressed, confused, scared or angry. WHO has guidelines on how to cope with stress during the 2019-nCoV outbreak. Let’s find guidelines of Covid-19 Coping With Stress.
Stay aware of the latest information on the COVID-19 outbreak and Coronavirus Basic Protective Measures available on the WHO website. I am sharing the information from WHO website only for spreading awareness and helping people to read the guidelines of the World Health Organisation.
Do you eat for good health and longevity? Some people eat food for taste and enjoyment. They are not aware
