How many times did it happen to you, that you tried to develop the habit of waking up early morning, but after maximum 2 or 3 days you were unable to continue it?
Easy Tips To Wake Up Early Morning
When I wake up every morning, I thank God for the new day.
F. Sionil Jose
Start your day with a silent prayer
The new technology world has changed the life of many people and they have the wrong habit of picking up the smartphone and look for social media messages immediately after opening their eyes. Do you wake up early morning and start your day bright?Early morning is quiet and the best time for prayer, meditation, study and doing any such activities. Click To Tweet
Start your day with a silent prayer. If you have the routine of meditation in the morning that also is a good habit. After the prayer,
Your morning sets up the success of your day. So many people wake up and immediately check text messages, emails, and social media. I use my first hour awake for my morning routine of breakfast and meditation to prepare myself.
I have seen many people, both men and women, going for a morning walk by 4 a.m. Between 5 and 6 a.m, the grounds and roads are busy with people. They know the benefits of the morning walk.Many people have the routine of wake up early morning and go for a morning walk before the sunrise Click To Tweet
3 Tips to wake up early morning
“The time just before dawn contains the most energy of all hours of the day. This has helped me become an early riser and an early doer…. When I wake to see that it’s light out already, I feel the world has started without me.”
How to wake up early in the Morning?
You may like to read how to start the day right.
Summary of the video
What happens while sleeping?
While sleeping you lose your consciousness, the ability to process any logic and only your subconscious mind is active.
Access your subconscious mind
If you really want to wake up early in the morning, you have to access your subconscious mind. That is you have to hack your subconscious mind.
How to access your subconscious mind?
As your subconscious mind gets instructed by you, it just does the work accordingly. If you don’t want to wake up from inside, it helps you not to wake up. But if you really want to wake up from inside, it helps you to wake up even without any kind of alarm clock.
Find the solution for you by yourself
It is good to wake up early morning, but that doesn’t mean you should not sleep well. You should ensure to have good and enough sleep for better health. If you don’t sleep well, that will affect your mental and physical health. The body and mind need enough rest and relaxation. Maintain a good sleep schedule.
Find a solution for you by yourself. If you have a sound and full sleep at night, you will have more energy for the whole day. If you wake up early in the morning, you will get a lot of free time. So, just by waking up early in the morning you can solve both the crisis of time and energy.
“Early to bed and early rise, makes a man healthy, wealthy and wise”
Benjamin President Of America
Try to develop the habit of wake up early morning and start your day bright to win the day. Good habits are important for a successful life.
Do you have the habit of wake up early morning?
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